Thina isibani sikasawoti sase-Himalaya, isitini sikasawoti, insipho kasawoti, ibhodi yokosa usawoti, uthi lwekhandlela likasawoti, isihlabathi sikasawoti, ibhulokhi likasawoti, njll. Sicela uthintane nesevisi yamakhasimende ukuze uthole ukuma nosayizi othize.
Umthelela wesitini sikasawoti esicwebezelayo
1. Vulisa i-anion, umoya omusha, nciphisa ukukhathala.
2. Anti ukuvuvukala kanye inzalo, isikhumba
i-detoxification, Ukugeza usawoti = izinsuku ezingu-3 zokuhlanza isisu, kungakhipha isikhumba ngokuphumelelayo.
3. Ifilimu yemvelo yokuvikela isikhumba ingakhiya emanzini ngaphandle kokulahlekelwa.
i-detoxification, Ukugeza usawoti = izinsuku ezingu-3 zokuhlanza isisu, kungakhipha isikhumba ngokuphumelelayo.
3. Ifilimu yemvelo yokuvikela isikhumba ingakhiya emanzini ngaphandle kokulahlekelwa.
Isikhathi sokuthumela: Dec-09-2021