izindaba

I-Xiaoshu, igama le-11 lelanga lekhalenda lenyanga laseShayina, akuyona nje idethi ekhalendeni—iyindlela yokupheka yokwamukela ukunambitheka kwehlobo! Njengoba amazinga okushisa ekhuphuka, izinzwa zethu zokunambitha ngokwemvelo zifuna ukudla okulula nokupholile, futhi i-Xiaoshu inikeza ithuba elihle lokuzitika ngokusetha kabusha ukudla.

Esinye sezitsha ezidumile kakhulu zaseXiaoshu enyakatho yeShayina ama-noodle abandayo, okuwuhlobo lokwakheka nokunambitheka. Cabanga ngama-noodle kakolweni ashelelayo agcwele isosi yesesame ecebile, ekhilimu, ehlanganiswe nezinhlamvu zegalikhi, uviniga, kanye nobumnandi obuncane. Phezu kwamakhukhamba aqoshiwe, amahlumela obhontshisi, kanye ne-scallions encane, ukulunywa ngakunye kuwukuqhuma okuqabulayo kokunambitheka okukupholisa kusukela ngaphakathi kuya ngaphandle. Lesi sidlo asigcini nje ngokwanelisa indlala; kuyisiko lamasiko elidluliselwa ezizukulwaneni ngezizukulwane, isikhumbuzo sokubaluleka kokuguqula ukudla kwethu ukuze kuhambisane nezinkathi ezishintshayo.

Hamba uye eningizimu, uzothola ukudla okumnandi kwe-Xiaoshu okuhlukile kodwa okukhanga ngokulinganayo: amakhekhe erayisi anongwe yi-osmanthus. Lawa maswidi amnandi awubufakazi bobuciko baseShayina bokulinganisela ukunambitheka kanye nokuthungwa. Enziwe ngofulawa werayisi ogcwele, anokuthungwa okuthambile, okuhlafunwayo okuncibilika emlonyeni wakho. Ahlanganiswe nephunga elimnandi lezimbali ze-osmanthus futhi avame ukuthungwa ngoshukela noma uju, anikeza umehluko omuhle ezitsheni ezinomsoco ezivame ukuhlotshaniswa nehlobo. I-osmanthus, uphawu lokuchuma kanye nenhlanhla emasikweni aseShayina, inezela ungqimba olwengeziwe lwencazelo kula makhekhe amnandi, okwenza kube yinto okumele uyizame ngesikhathi se-Xiaoshu.

Akukho sidlo saseXiaoshu esiphelele ngaphandle kwenkanyezi yohlu lwezithelo zasehlobo: i-watermelon. Ngenyama yalo ebomvu ekhanyayo, imbewu encane emnyama, kanye nokuthungwa okuqinile, i-watermelon iyisithako semvelo esiphelele. Igcwele amavithamini A no-C, i-potassium, kanye ne-lycopene, ayimnandi nje kuphela kodwa futhi inomsoco omkhulu. Kungakhathaliseki ukuthi ijatshulelwa njengesidlo sokudla okulula, ixutshwe ne-smoothie eqabulayo, noma isetshenziswa njengesithako sokudala kumasaladi nama-dessert, i-watermelon iyisithelo sasehlobo esihle kakhulu. Ubumnandi bayo obunamanzi buyimpumuzo eyamukelekayo ekushiseni okushisayo, okwenza kube ukukhetha okuthandwayo ngesikhathi seXiaoshu.
Kodwa lezi zitsha zeXiaoshu zingaphezu nje kokudla; ​​ziyizindlela zokuphila zamasiko ezisixhumanisa nefa lethu kanye nokuhlakanipha kokhokho bethu. Ukulunywa ngakunye kulandisa indaba yesiko, yokuqonda okujulile umhlaba wemvelo kanye nendawo yethu kuwo. Zisikhumbuza ukubaluleka kokuthatha isikhashana ukujabulela injabulo elula empilweni, ukwazisa ubuhle bezithako zesizini, nokwabelana ngalezi zindaba nabathandekayo.

Isikhathi sokuthunyelwe: Julayi-07-2025